Ingredients
Equipment
Method
- Cook the rice according to the package directions with a pinch of salt. Fluff it with a fork once it is done. If using cooked rice, reheat it before assembling the bowls.
- Add the chicken to a bowl or shallow dish. Toss it with oil, chili powder, cumin, garlic powder, onion powder, salt, black pepper, and lime juice until evenly coated.
- Cook the chicken in a large skillet over medium-high heat, on a grill pan, or in the oven until fully cooked.
- Use an instant-read thermometer to make sure the chicken reaches 165°F / 74°C. Let it rest for a few minutes before slicing or dicing.
- In a small bowl, whisk together the Greek yogurt, lime juice, garlic powder, and salt. Add water a little at a time until the sauce is thin enough to drizzle.
- Slice or dice the avocado right before serving. Prep the tomatoes, corn, cucumber, red onion, cilantro, and any optional toppings.
- Divide the rice among 4 bowls or meal prep containers.
- Add the cooked chicken, avocado, tomatoes, corn, cucumber, and red onion over the rice.
- Drizzle with the creamy lime sauce, then finish with cilantro and extra lime if using.
Notes
For meal prep, store the cooked rice and chicken together. Keep avocado, creamy lime sauce, tomatoes, cucumber, red onion, cilantro, and crunchy toppings separate until serving.
Slice avocado fresh when possible. Lime juice and a tightly sealed container can slow browning briefly, but avocado is still best added right before eating.
Add a small splash of water to the rice and chicken before microwaving, then reheat until hot throughout. Add avocado, sauce, and fresh toppings after reheating.
Boneless skinless chicken thighs can be used instead of chicken breast. Cook them to 165°F / 74°C before slicing or dicing.
Use less avocado and add extra lime yogurt sauce when avocado prices are high, or add black beans and extra corn to make the bowls more filling.
Store cooked rice and chicken in the refrigerator and use within 3 to 4 days.
