Ingredients
Equipment
Method
- Cook the rice according to the package directions, using water or broth as directed. Add a small pinch of salt if desired. Once cooked, fluff the rice with a fork and set it aside while you prepare the chicken and vegetables.
- Add the sliced chicken to a mixing bowl with 1 tablespoon of the oil, fajita seasoning, and lime juice. Toss until the chicken is evenly coated.
- Heat a large skillet over medium-high heat. Add the chicken in a single layer, cooking in batches if needed so the pan is not crowded.
- Cook the chicken until browned on the outside and fully cooked through. Use a food thermometer to check that the thickest pieces reach 165°F / 74°C. Transfer the chicken to a plate and let it rest for a few minutes.
- Add the remaining 1 tablespoon oil to the skillet. Add the sliced bell peppers and onion with a little salt and black pepper.
- Cook the peppers and onions over medium-high heat, stirring occasionally, until tender but not mushy. If using frozen peppers and onions, cook a little longer so extra moisture evaporates.
- Drain and rinse the beans, then warm them in a small pot over low heat or in the microwave until heated through.
- If making the optional creamy sauce, stir together the Greek yogurt, lime juice, salsa, and optional fajita seasoning until smooth. Keep the sauce separate until serving.
- Divide the rice between 4 bowls or meal prep containers. Top with the cooked chicken, peppers, onions, and beans.
- Add salsa, lime wedges, cilantro, cheese, avocado, tortilla strips, or creamy sauce right before serving.
Notes
For meal prep, store the rice, chicken, peppers, onions, and beans together. Keep salsa, Greek yogurt sauce, cheese, avocado, cilantro, and tortilla strips separate so the bowls do not become soggy.
Reheat only the rice, chicken, peppers, onions, and beans until steaming hot, then add cold toppings after reheating.
Cooked leftovers should be stored in shallow, airtight containers and refrigerated within 2 hours of cooking. Plan to eat refrigerated leftovers within 3 to 4 days.
Frozen sliced peppers and onions can be used instead of fresh. Cook them a little longer to remove extra moisture before adding them to the bowls.
For a budget-friendly version, keep the toppings simple with salsa and lime. Add cheese, avocado, creamy sauce, or tortilla strips only when they fit your plan for the week.
