Ingredients
Equipment
Method
- Heat the cooking oil in a large pot or Dutch oven over medium heat.
- Add the diced onion and bell pepper. Cook for 5 to 6 minutes, stirring occasionally, until the vegetables begin to soften.
- Add the minced garlic and cook for about 30 seconds, stirring constantly so it does not burn.
- Add the ground turkey. Break it into small crumbles with a wooden spoon or firm spatula and cook for 5 to 7 minutes, stirring frequently, until most of the visible pink is gone.
- Stir in the tomato paste, chili powder, ground cumin, smoked paprika, oregano, salt, and black pepper. Cook for 1 minute while stirring to coat the turkey and vegetables.
- Add the crushed tomatoes, drained kidney beans, drained black beans, and 1 cup of chicken broth. Stir well and scrape the bottom of the pot to release any browned bits.
- Bring the chili to a gentle simmer. Reduce the heat to medium-low and simmer uncovered for 20 to 25 minutes, stirring occasionally.
- If the chili becomes thicker than desired, stir in additional broth a few tablespoons at a time until it reaches your preferred consistency.
- Use an instant-read thermometer to confirm that the ground turkey has reached an internal temperature of 165°F (74°C). Taste and adjust the salt, pepper, or chili powder as needed.
- Ladle the chili into bowls and serve with shredded cheddar, green onion, cilantro, Greek yogurt, sour cream, jalapeño, or crushed tortilla chips as desired.
Notes
Adjusting the spice level: Chili powder blends vary in heat and salt content. Begin with the listed amount, allow the chili to simmer, and adjust only after tasting the finished dish.
For thicker chili: Simmer uncovered for a few additional minutes or mash a small portion of the beans against the side of the pot and stir them back into the chili.
For thinner chili: Add low-sodium chicken broth a few tablespoons at a time until the desired consistency is reached.
Food safety: Confirm that the ground turkey reaches 165°F (74°C). Refrigerate leftovers within 2 hours of cooking and reheat them to 165°F (74°C).
Storage: Keep leftovers in an airtight container in the refrigerator and use them within 3 to 4 days.
Nutrition note: Optional toppings are not included. Nutrition values should be calculated with the exact ingredient brands, drained bean weights, topping quantities, and confirmed final yield before publication.
