Ingredients
Equipment
Method
- Prepare the rice. Cook rice according to package directions or reheat leftover rice with a small splash of water so it does not dry out. Set aside.
- Season the chicken. Pat the chicken dry with a paper towel. In a small bowl, mix the chili powder, cumin, smoked paprika, garlic powder, salt, and black pepper, then rub the seasoning over both sides of the chicken.
- Cook the chicken. Heat oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook until browned on the outside and cooked through in the center, working in batches if needed.
- Check doneness. Use an instant-read thermometer to confirm the thickest part of the chicken reaches at least 165°F (73.9°C). Let the chicken rest briefly, then slice or dice it.
- Warm or char the corn. Add the corn to a hot skillet and cook until warmed through, the extra moisture evaporates, and the kernels develop light browning in spots. Let the corn cool slightly.
- Make the creamy corn topping. In a mixing bowl, combine the corn, Greek yogurt, optional mayo, lime juice, chili powder, cumin, garlic powder, salt, and pepper. Taste and adjust with more lime, spice, or salt as needed.
- Assemble the bowls. Divide the rice among bowls or meal prep containers. Top with sliced chicken and a generous scoop of the creamy corn mixture.
- Add toppings. Finish with cheese, cilantro or green onion, jalapeño, avocado, lime wedges, or hot sauce. For meal prep, keep fresh toppings separate until serving.
Notes
Use leftover rice or microwave rice to make this recipe faster.
Cook the chicken in batches if needed so it browns instead of steaming.
Chicken thighs stay juicy during skillet cooking, while chicken breast keeps the bowl lean and simple.
For a no-mayo version, use only Greek yogurt in the corn topping. The result will be tangier but still creamy.
If you do not have Tajín or chili-lime seasoning, use chili powder, cumin, smoked paprika, garlic powder, lime juice, and salt.
Store cooked rice, chicken, and corn topping in airtight containers in the refrigerator for 3 to 4 days. Keep avocado, herbs, crunchy toppings, and extra sauce separate until eating.
Remove fresh toppings before reheating. Reheat the rice, chicken, and corn mixture until steaming hot and reaching 165°F.
Nutrition will vary based on brands, portions, rice amount, sauce quantities, and toppings.
