Bang Bang Sauce with Greek Yogurt

This bang bang sauce combines plain Greek yogurt, mayonnaise, Thai sweet chili sauce, and sriracha in one creamy, sweet, tangy, and spicy condiment. It takes about five minutes to mix and works as a dip, drizzle, or finishing sauce for chicken and rice bowls.

For a complete meal using this sauce, start with this Bang Bang Chicken Rice Bowl.

Quick Answer: What Is Bang Bang Sauce?

Bang bang sauce is an American-style creamy sauce commonly made with mayonnaise, Thai sweet chili sauce, and sriracha. This version replaces half of the mayonnaise with plain Greek yogurt for a tangier flavor while keeping enough mayonnaise for a smooth, rich texture.

The sauce is often associated with Bang Bang Shrimp at Bonefish Grill. The restaurant describes its sauce as creamy and spicy but does not publish the exact formula. This homemade version is not presented as the restaurant’s official recipe. It is also different from Sichuan bang bang chicken, which is a separate dish with a different sauce and preparation.

Close-up of thick creamy bang bang sauce falling from a spoon
The finished sauce should be smooth, creamy, and thick enough to dip or drizzle.

Bang Bang Sauce at a Glance

Detail Information
Preparation No-cook
Prep time 5 minutes
Total time 5 minutes
Yield About 3/4 cup
Servings 6
Serving size About 2 tablespoons
Flavor Creamy, sweet, tangy, and moderately spicy
Storage Refrigerate and use within 4 days

Bang Bang Sauce Ingredients

  • 1/4 cup plain 2% Greek yogurt: Adds creaminess and a tangy flavor.
  • 1/4 cup regular mayonnaise: Gives the sauce a smoother, richer consistency.
  • 3 tablespoons Thai sweet chili sauce: Provides sweetness, mild chili flavor, and body.
  • 2 teaspoons sriracha: Adds heat and garlic-chili flavor.
  • 1 teaspoon unseasoned rice vinegar: Balances the sweetness and richness.
Labeled ingredients for bang bang sauce including Greek yogurt, mayonnaise, sweet chili sauce, sriracha, and rice vinegar
Five ingredients make this creamy, sweet, tangy, and spicy bang bang sauce.

The finished flavor will vary slightly by brand, especially with sweet chili sauce and sriracha. Taste the sauce before adding extra seasoning because the prepared sauces already contain salt.

Plain Greek Yogurt

Use unsweetened, unflavored Greek yogurt. A 2% yogurt provides a creamy texture without making the sauce as rich as an all-mayonnaise version. Nonfat or whole-milk Greek yogurt can also work, but the texture, tanginess, and estimated nutrition will change.

Mayonnaise

Regular mayonnaise supplies body and helps soften the tang of the yogurt. Traditional mayonnaise commonly contains egg, so check the label if you are serving someone with an egg allergy.

Thai Sweet Chili Sauce

Sweet chili sauce contributes most of the sweetness and helps give bang bang sauce its familiar pink-orange color. Product formulas vary, so the final sweetness and thickness may change between brands.

Sriracha

Two teaspoons produce a noticeable but manageable level of heat. If your sriracha is particularly hot, begin with one teaspoon and add the second after tasting.

Rice Vinegar

Use unseasoned rice vinegar so you have more control over the sweetness and sodium. Fresh lime juice can replace it, although the sauce will have a more citrus-forward flavor.

How to Make Bang Bang Sauce

  1. Add the Greek yogurt and mayonnaise to a small mixing bowl.
  2. Whisk until the base is completely smooth with no visible streaks.
  3. Add the Thai sweet chili sauce, sriracha, and rice vinegar.
  4. Whisk again until the sauce has an even color and consistency.
  5. Taste and adjust only if needed. Add a small amount of extra sriracha for more heat or Greek yogurt for a milder sauce.
  6. Use immediately or transfer the sauce to a clean, covered container and refrigerate.
Four steps for mixing Greek yogurt bang bang sauce until smooth
Whisk the creamy base first, then mix in the sweet chili sauce, sriracha, and rice vinegar.

How to Adjust the Flavor and Texture

Goal Adjustment What Changes
Milder sauce Add Greek yogurt 1 teaspoon at a time Reduces heat and increases tang
Spicier sauce Add sriracha 1/4 teaspoon at a time Increases heat and may add sodium
More tang Add a few drops of rice vinegar or lime juice Brightens the flavor and may thin the sauce
Thinner drizzle Add water 1 teaspoon at a time Makes the sauce easier to drizzle
Thicker dip Add Greek yogurt or mayonnaise 1 teaspoon at a time Adds body and softens the heat
Less sweet Add a few drops of rice vinegar Balances sweetness without adding more heat

Adjustments added after mixing are not included in the estimated nutrition. If accurate nutrition is important to you, measure and include every addition in your calculation.

Greek Yogurt, Mayonnaise, or Both?

Base Texture Flavor Best Use
Greek yogurt only Thick but less glossy More tangy Cold drizzle or dip
Mayonnaise only Rich and smooth Milder and less tangy Classic creamy dip
Greek yogurt and mayonnaise Creamy with good body Balanced tang and richness Bowls, dipping, and meal prep

Using equal amounts of Greek yogurt and mayonnaise keeps the sauce creamy while preventing either ingredient from dominating the flavor.

Ways to Use Bang Bang Sauce

  • Drizzle it over chicken, rice, cabbage, cucumber, and carrots.
  • Use it as a dip for baked chicken bites or raw vegetables.
  • Add a small sauce cup to a meal prep container.
  • Serve it with a grilled chicken rice bowl.
  • Try it with a chicken fajita rice bowl when you want a sweet-spicy alternative to the usual topping.
  • Explore more combinations in these chicken rice bowl recipes.

For meal prep, keep the sauce away from hot rice and fresh vegetables until serving. This helps prevent soggy rice and keeps crunchy vegetables from softening.

Meal Prep and Storage

Transfer the sauce to a clean airtight container and refrigerate it at 40°F or below. For a cautious make-ahead window, use the sauce within four days. Stir it before serving if a small amount of liquid collects on the surface.

Do not leave the sauce at room temperature for more than two hours. If the surrounding temperature is above 90°F, refrigerate it within one hour. These limits follow the general cold-food guidance from FoodSafety.gov.

When packing the sauce with a prepared meal, use a separate covered sauce cup. Reheat only the cooked components, then add the cold sauce after reheating. For more make-ahead planning, see this guide to cheap high-protein meal prep.

Freezing is not recommended. Greek yogurt and mayonnaise emulsions may separate and become watery or grainy after thawing.

Common Problems and Fixes

Problem Likely Cause Fix
Too spicy Too much sriracha Add equal small amounts of Greek yogurt and mayonnaise
Too sweet Sweet chili sauce is particularly sweet Add rice vinegar a few drops at a time
Too tangy Yogurt or vinegar is dominating Add a small amount of mayonnaise
Too thin Too much acid or water Add Greek yogurt or mayonnaise 1 teaspoon at a time
Too thick Thick yogurt or mayonnaise Add water 1 teaspoon at a time
Separated after storage Normal moisture separation from yogurt Stir thoroughly and discard if there are signs of spoilage

Allergen and Nutrition Notes

This recipe contains milk from the Greek yogurt and egg from regular mayonnaise. Sweet chili sauce and sriracha ingredients can vary by manufacturer. Read every ingredient and allergen statement when preparing the sauce for someone with a food allergy. The FDA recognizes milk and egg among the nine major food allergens.

Estimated nutrition per serving: approximately 86 calories, 1 gram protein, 4 grams carbohydrate, 7 grams fat, 1 gram saturated fat, 3 grams sugar, and 140 milligrams sodium per 2-tablespoon serving.

These values are estimates calculated from plain 2% Greek yogurt, regular mayonnaise, representative Thai sweet chili sauce, sriracha, and unseasoned rice vinegar. Optional additions and substitutions are excluded. Nutrition will vary by brand and exact measurements. Use product labels and USDA FoodData Central when you need values based on the exact products used.

Helpful Tools for This Recipe

  • Dry and liquid measuring spoons
  • Small mixing bowl
  • Small whisk or silicone spatula
  • Clean glass jar with a fitted lid
  • Squeeze bottle for drizzling
  • Small covered sauce cups for meal prep

No specialized appliance is required. A spoon can replace the whisk if that is what you already have.

Close-up of thick creamy bang bang sauce falling from a spoon

Bang Bang Sauce with Greek Yogurt

A creamy, sweet, tangy, and moderately spicy bang bang sauce made with Greek yogurt, mayonnaise, Thai sweet chili sauce, sriracha, and rice vinegar. It takes just five minutes to prepare and is perfect for dipping, drizzling over chicken and rice bowls, or adding to meal-prep dishes.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 6 servings
Course: Sauce
Cuisine: American
Calories: 86

Ingredients
  

Bang Bang Sauce
  • 1/4 cup plain 2% Greek yogurt Use unsweetened, unflavored Greek yogurt.
  • 1/4 cup regular mayonnaise Provides richness and a smooth consistency.
  • 3 tablespoons Thai sweet chili sauce Brand choice may affect sweetness and thickness.
  • 2 teaspoons sriracha Use 1 teaspoon initially for a milder sauce, if preferred.
  • 1 teaspoon unseasoned rice vinegar Fresh lime juice may be substituted for a more citrus-forward flavor.

Equipment

  • Measuring cups and spoons
  • Small mixing bowl
  • Small whisk or silicone spatula
  • Clean glass jar with fitted lid
  • Squeeze bottle for drizzling
  • Small covered sauce cups for meal prep

Method
 

  1. Add the Greek yogurt and mayonnaise to a small mixing bowl.
  2. Whisk until completely smooth and no visible streaks remain.
  3. Add the Thai sweet chili sauce, sriracha, and unseasoned rice vinegar.
  4. Whisk again until the sauce has a smooth, even color and consistency.
  5. Taste the sauce and adjust only if needed. Add a little extra sriracha for more heat, or add Greek yogurt 1 teaspoon at a time for a milder flavor.
  6. Serve immediately as a dip or drizzle, or transfer to a clean covered container and refrigerate until ready to use.

Notes

For a milder sauce, add Greek yogurt 1 teaspoon at a time. For extra heat, add sriracha 1/4 teaspoon at a time. A few drops of rice vinegar or fresh lime juice can increase tanginess and balance excess sweetness. For a thinner drizzle, add water 1 teaspoon at a time; for a thicker dip, add a small amount of Greek yogurt or mayonnaise.
Store the sauce in a clean airtight container in the refrigerator at 40°F (4°C) or below and use within 4 days. Stir before serving if a little liquid separates on the surface. Do not leave the sauce at room temperature for more than 2 hours, or more than 1 hour when the surrounding temperature exceeds 90°F (32°C).
Freezing is not recommended because Greek yogurt and mayonnaise may separate and develop a watery or grainy texture after thawing. For meal prep, keep the sauce in a separate covered container and add it after reheating the cooked components.
This recipe contains milk and egg. Check the ingredient and allergen labels of mayonnaise, sweet chili sauce, and sriracha when preparing the recipe for someone with food allergies.

Frequently Asked Questions

What is bang bang sauce made of?

This version contains plain Greek yogurt, mayonnaise, Thai sweet chili sauce, sriracha, and unseasoned rice vinegar. Traditional versions often use mayonnaise as the entire creamy base.

Is bang bang sauce very spicy?

This recipe is moderately spicy. Use one teaspoon of sriracha for a milder sauce or add a little more after mixing if you prefer additional heat.

Can I make bang bang sauce without mayonnaise?

Yes. Replace the mayonnaise with an equal amount of plain Greek yogurt. The sauce will be tangier and less glossy, and its nutrition will differ from the estimate provided here.

How long does homemade bang bang sauce last?

Keep it covered in the refrigerator at 40°F or below and use it within four days. Always use a clean utensil and discard the sauce if it develops an unusual odor, visible mold, or other signs of spoilage.

Can I freeze bang bang sauce?

Freezing is not recommended because mayonnaise and Greek yogurt can separate after thawing. The thawed sauce may become watery or grainy even after stirring.

Final Takeaway

This five-minute bang bang sauce balances Greek yogurt, mayonnaise, sweet chili sauce, sriracha, and rice vinegar in a creamy condiment that works for dipping, drizzling, and meal prep. Keep the sauce cold, adjust the heat gradually, and add it to warm bowls only after reheating.

For more ways to turn simple ingredients into dinner, explore these easy protein dinner ideas or subscribe to the BudgetProteinMeals newsletter.


Leave a Comment

Recipe Rating